Every week, our members come together for the Sunday Long Run — a relaxed, social outing that brings the club together. It’s not just about covering miles; it’s about sharing the journey, enjoying good company, and building the strength that carries you through the weeks ahead.
Our Saturday sessions bring together both junior and senior athletes, offering training that develops the perfect balance of speed and stamina. Through focused drills and progressive workouts, runners learn how to accelerate quickly, sustain pace over longer distances, and build the explosive power needed for strong finishes.
For seniors who prefer to stay local, our Wednesday speed session offers a focused, progressive workout led by Coach Kev Thomas. Based around Great Park and Gosforth, this session delivers all the benefits of structured speed training without heading to the track.